Taken internally, doTERRA Ginger oil can be used to ease occasional nausea and aid in digestion. 8. HISTORY OF GINGER OIL. Keep in mind that people may have different responses to individual essential oils so you may need to experiment to find what works best for you. The people of Nepal are incentivised to collect their myriad medicinal flora to be exported out of the country. EUCALYPTUS OIL = Camphor oil; Lavender Oil. Millions of people suffer from anxiety and depression, but aromatherapy may help. Bananas: As a substitute for vegetable oil (or other oil) called for in a baking recipe, swap in mashed bananas for half the oil called for. Total being %total%. But what if you already feel jittery, do you want that extra boost? Mood Booster Grapefruit, along with most other citrus oils, is great at uplifting you mood. If you have ever been around anyone who loves using essential oils, chances are you have heard this world before. No matter what type of blending you are doing, always be aware of the safety concerns of each oil in the blend and any contraindications. When it comes to helping sleep and relaxation, Lavender is the go-to oil. By the time you are done reading this guide, you will be able to confidently add essential oils to your daily routine. Oils for Digestion Energetic Clearing, spacious, opening refreshing, freeing, Aroma Substitutes for Pine Essential OilSilver fir, black spruce, Therapeutic Substitutions for Pine Essential Oil, Feeling under the weather Frankincense, monarda, tea tree, eucalyptus, Calm chesty breathing Myrtle, monarda, chamomile, Feeling very under the weather eucalyptus, tea tree, cinnamon, cloves, ravensara, Support the sinuses - lemon, myrrh, tea tree, frankincense, Breathe and support respiratory system eucalyptus, thyme, monarda, tea tree, silver fir. You have %itemCount% in your cart. Lavender spike has a sharp camphoraceous fragrance, more lavender-y than other lavender, if that makes sense? Ground nutmeg can be used in place of ground cloves by itself or in combination with some of the spices below. Pick an essential oil substitute you already have in your collection. Do you ever wonder why our emotions often dictate how we feel physically? Some Substitutions for Essential Oils Bergamot Substitute Grapefruit Cajuput Substitute Camphor (White) Chamomile Substitute Lavender Clary Sage Substitute Equal Parts Sage, Nutmeg Cypress Substitute Cedarwood Grapefruit Substitute Lemon Jasmine Substitute Ylang Ylang Lime Substitute Lemon Lemon Substitute Lime So, learning how to choose the right essential oil substitutes for recipes, blends, diffusing or therapeutic use is an extremely valuable skill. If substituting with ground ginger, use teaspoon ginger powder for every 1 teaspoon ginger paste (1:4). About: With its painkilling properties this oil will help to ease most muscular aches and pains. Aroma Substitutes for Galbanum Essential Oil Myrrh, labdanum, spikenard, oppoponax, Therapeutic Substitutions for Galbanum Essential Oil. Pages: 27 (see photo below) Patchouli and vetiver are often used as substitutions due to their sweet and woody aromas. Thanks for visiting the page and enjoy your day. Likewise, its high levels of menthol make it a difficult oil to use on young children because it can slow respiration if used too close to their faces. Dont worry, there are a lot of other oils that can help. While it won't smell like bergamot essential oil, it could still provide very similar benefits. DIY Inhaler Recipes for Emotional Well-being DOI: 10.1016/j.phanu.2016.02.004 Haghighi AB, et al. Jennifer Lane - Certified Aromatherapist on. They are also natural antiseptics and can help eliminate unwanted bacteria or fungi growth from surfaces. A lesser known essential oil that's good for warming aching muscles and joints. You may decide that you want to find an alternative for Holy Basil essential oil if you have any kind of blood clotting issues or on blood thinning medications. Keep in mind that it's super strong, so a little goes a long way. Energetic Bright, reviving, optimistic, citrus, Aroma Substitutes for Bergamot Essential Oil Lemon, lime, melissa, lemon verbena, monarda, Therapeutic Substitutions for Bergamot Essential Oil, Fragrance GroupBitter, resinous, masculine, sour, Aroma Substitutes for Birch (White) Essential Oil Benzoin, Jasmine, amyris, sandalwood, cedarwood, myrrh, vetiver, galbanum, labdanum or patchouli, Therapeutic Substitutions for Birch (White) Essential Oil, Aches and pains - Juniper, ginger, black pepper, Supports bodily function - Cypress, juniper, fennel, Aroma Substitutes for Cajeput Essential Oil Tea tree, manuka, kanuka, ravensara, niaouli, cypress, eucalyptus, Therapeutic Substitutions for Cajeput Essential Oil, Aroma Substitutes for Chamomile Roman Essential Oil Lavender, chamomile maroc, fennel, carrot seed, melissa, lemon verbena, lemon grass, hyssop, catnip, Therapeutic Substitutions for Chamomile Roman Essential Oil, If you are missing beautiful blue chamomile from your box, or if you are worried about drug interactions with medications here is our list of alternatives for German chamomile, Aroma Substitutes for Chamomile Blue (German) Essential Oil Chamomile Roman, yarrow, blue cypress, fragonia, neroli, Therapeutic Substitutions for Chamomile Blue (German) Essential Oil, Ormenis multicaulis (Synonyms: Moroccan Chamomile). The Best Substitutes for Fresh Ginger 1. This item: Slimming Ginger Oil,Belly Ginger Oil,Detox Ginger Oil,Belly Button Slimming,Stomach Massage Oil,Anti-Cellulite Massage Oil,Healthy Ginger, SPA Massage Oils,30ml (West&Month Ginger Essential Oil 30ml) $8.88 ($8.88/Fl Oz) M3 Naturals ,Anti Cellulite Massage Oil,8 FL OZ $31.40 ($3.93/Fl Oz) EnergeticClearing, revitalising, strengthening, rejuvenating, simultaneously warming and cooling, Aroma Substitutes for Wintergreen Essential OilEucalyptus, tea tree, cinnamon, clove, Therapeutic Substitutions for Wintergreen Essential Oil. To find the right therapeutic substitute essential oil, you need to find one that offers a similar use or benefit. But, give Helichrysumoil a try and it may surprise you. Ginger is very specific and has peppery and sweet traces with a spicy aroma which makes it very unique. Essential Oil Conversions. If you're looking to find essential oil substitutes that can provide similar benefits as bergamot oil, there are several citrus oils that may come in handy. You may want to start off with some subtler oils first. Fennel Essential Oil Blends Well With - Diffuser Benefits. Essential Oil Diffuser - How To Guide for Diffusing I love making DIY products to replace store bought items and strive for a chemical and toxin free home. Middle to top although vibrationally acts as a base, Sensuous, thoughtful, calming, removed negatives thoughts, Sandalwood, Patchouli, Nutmeg, Coriander, Amyris, Vetiver, Cumin, Skin - Jasmine, bergamot, tea tree, helichrysum, lavender, vetiver, Aches and pains - Juniper, black pepper, davana, ginger, lavender, Breathe- Eucalyptus, benzoin, myrrh, Monarda, Calm breathing- Myrtle, eucalyptus, inula, Specific skin issue - helichrysum, calendula, geranium, chamomile, helichrysm, When you are worked up - lavender, chamomile, geranium, vetiver, Cassia, ho wood, ho leaf, cedarwood, black pepper, cloves, nutmeg, Stomach rub - Cardamon, coriander, cumin, dill, Feel under the weather - Eucalyptus, clove, eucalyptus, frankincense, niaouli, monarda, When you are worked up - ginger, nutmeg, lavender, chamomile, geranium, Myrtle, marjoram, hyssop, lavender, chamomile, tea tree, niaouli, cajeput, geranium, Crisis and trauma - Rose, vetiver, amber, valerian, Therapeutic - helichrysum, tea tree, cinnamon, Skin healing - rose, lavender, neroli, geranium, Support menstruation - Geranium, clary sage, sweet basil, Calming - lavender, chamomile, melissa, clary sage, valerian, Lemon, lemon verbena, Melissa, Monarda, Bergamot, Dill, coriander, angelica, cardamom, patchouli, cedarwood, Coriander, dill, cardamom, fenugreek, turmeric, fennel. Diffusing Essential Oils This is a harmful oil to use in therapy as it is thought to be carcinogenic and toxic to the liver. Be well equipped and confident in your essential oil choices with these easy to read Aromatherapy Checklists! It's easy to add these natural blood thinners to your diet. DITTANY OF CRETE = Gum Mastic. Terrifyingly fierce, the Doberman to cinnamons Rottweiler. EnergeticUplifting and gentle, focusing, nurturing, soothing, Aroma Substitutes for Spearmint Essential OilLavender, hyssop, Melissa, chamomile, Therapeutic Substitutions for Spearmint Essential Oil. Get the guide so you can easily reference the Substitution Chart when offline too. Fragrance GroupResinous, sweet, bitter, balsamic and earthy, Energetic Soothing, calming and masculine, Aroma Substitutes for Benzoin Essential Oil Jasmine, amyris, sandalwood, cedarwood, myrrh, vetiver, galbanum, labdanum or patchouli, Therapeutic Substitutions for Benzoin Essential Oil. Pour the blend into a 4-ounce (120 ml) glass jar. Turmeric 11. Essential oils offer potent antibacterial and antiviral properties. Aroma Substitutes for Oregano Essential OilMarjoram, hyssop, tarragon, tea tree, cajeput, Therapeutic Substitutions for Oregano Essential Oil, Specific skin therapeutic uses lemon, tea tree, myrrh, Calm chesty breathing tea tree, myrtle, eucalyptus, niaouli, monarda, Feeling under the weather tea tree, eucalyptus, frankincense, monarda, manuka, kanuka, Breathe eucalyptus, myrtle, inula, manuka, kanuka. * Though you can't take Eucalyptus internally, it does have an invigorating vapor when applied topically to the chest.Other doTERRA Breathe Uses and Substitutes, DigestZen: GingerDigestion: When it comes to occasional stomach discomfort and maintaining a healthy gastrointestinal tract, DigestZen is your blend. A favorite oil to support the immune system is oregano oil but this oil can be too strong for some. Energetic Nurturing, relaxing, comforting, Aroma Substitutes for Copaiba Essential Oil Pine, cypress, Therapeutic Substitutions for Copaiba Essential Oil. Energetic Grounding, sensuous, sacred, taboo, Aroma Substitutes for Myrrh Essential OilBenzoin, vetiver, Amyris, patchouli, frankincense, sandalwood, Therapeutic Substitutions for MyrrhEssential Oil. Aroma Substitutes for Eucalyptus Essential Oil Pine, frankincense, tea tree, manuka, kanuka, inula, ravensara, Therapeutic Substitutions for Eucalyptus Essential Oil. Bookmark this or save it to your phone for easy access! How would you you like to receive your verification code? Lemon essential oil contains many of the same calming and anti-inflammatory properties as bergamot essential oil, yet has a slightly more subtle aroma. For 1 tsp. The following charts can help you make sense of these substitutes. Wintergreen has had a change of status over the last few years from hazardous oil to mainstream. From blends, DIY products, household use, therapeutic properties, diffusing to support your desired emotional or mental state and more. Cinnamon and Ginger Ginger is in the same botanical spice group as cardamom, so it's an excellent substitute in combination with cinnamon, both of which have woody notes. DRAGONS BLOOD = Equal Parts of Red Sandalwood and Frankincense. Again, not as well used outside Australasia as it should be, niaouli is gentle yet fierce. We made a post on the Top 30 Affordable Essential Oils to buy to help you expand your oil collection without breaking the budget. To further complicate things, people tend to develop a healing clique of oils they trust time and time again, and love the effects they experience. Many essential oils have similar aromas, which makes finding a substitution easy. It has a milder aroma, is less sensitizing than Peppermint for delicate skin, and possesses digestive benefits when used internally. Get excited the next time you log in it will be with our new upgraded login experience using your email! Moms know all too well how kids can get cuts and scratches that need to be thoroughly cleaned to ensure they dont get infected. Aroma Substitutes for Bitter Orange Essential OilSweet orange, davana, petitgrain, Therapeutic Substitutions for Bitter Orange Essential Oil, Stomach/digestive system various therapeutic uses rose, chamomile, dill, carrot seed, aniseed, cardamom, coriander, fennel, cumin, turmeric, Feeling very under the weather cinnamon, clove, tea tree, oregano, kanuka, manuka, niaouli, When you are worked up or overwhelmed neroli, lavender, chamomile, ylang ylang, geranium. 5 Summer Roll Ons Aroma Substitutes for Lavender Essential OilHyssop, rosemary, clary sage, Therapeutic Substitutions for LavenderEssential Oil. Each listed here is a 1:1 substitution for ground ginger. Energetic Relaxing, euphoric and delightful. Since pain Inflammation impacts everyone at least once in their lives. The statements contained herein have not been evaluated by medical practitioners. Perhaps more importantly, in this world of over exploitation of the plant matter, its becoming more necessary to avoid certain oils completely, to give Mother Earth her chance to replenish. Where to Buy Ginger Essential Oil. Lastly, peppermint essential oil is known for its energizing qualities and has a minty smell that provides a refreshing aroma. * Other oils that can be used for calming include Bergamot, Clary Sage, and Roman Chamomile.Other Lavender Uses and Substitutes, Peppermint: SpearmintDigestion and Aroma: Despite the fact that theyre chemically different (Peppermint contains mostly menthol, while Spearmint is mostly carvone),Spearmint is an excellent substitute for Peppermint. Sorry, you must select a phone number and call type, Sorry, verification call didnt work, server failed to send, Sorry, that is not the correct code, please try again, You must enter the verification code below, Free wholesale membership with a purchase of 150 PV (US $35 value). 60 mg. 1 ml = 1/5 teaspoon. EnergeticGrounding, pacifying, tranquilising, Aroma Substitutes for Spikenard Essential OilVetiver, myrrh, palo santo, Therapeutic Substitutions for Spikenard Essential Oil. Top 10 Essential Oils Adding cajeput to a diffuser will disinfect the air, clear congestion and ease headaches, catarrh, and sinusitis infections. Help family and friends to experience essential oils too. EnergeticSoothing, romantic, aphrodisiac, calming, restoring, Aroma Substitutes for Rose Essential Oil (absolute)Geranium, zdravetz, palmarosa, Therapeutic Substitutions for Rose Essential Oil (absolute), When you feel down yuzu, bergamot, melissa, Specific skin therapeutic uses chamomile, helichrysum, myrrh, calendula, geranium, Frigidity patchouli, vetiver, jasmine, sandalwood, Mature skin frankincense, neroli, vetiver, helichrysm, Support during menopause Chasteberry, geranium, clary sage, bergamot, Support during menstruation geranium, lavender, clary sage, Before going to sleep lavender, chamomile, geranium, vetiver, valerian, hop, When you are worked up or overwhelmed lavender, geranium, vetiver, myrrh, frankincense, mandarin, nutmeg, Salvia rosmarinus (Synonym : Rosmarinus officinalis). From anxiety and depression, but aromatherapy may help diffusing essential oils to buy to help you expand oil... 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