Visitors can experience nearby Joyful Journey Hot Springs Spa for a soak in secluded mineral hot springs and a full-service spa treatment. July 26th - 29th 4-Day Recovery Coach Training Please join us for this 40-hours accredited recovery training course. Spa of the RockiesinGlenwood Springs We are a team of yogis who came together to put our energy into making the world a better place by connecting you with life-changing yoga retreats, meditation retreats, wellness retreats, and yoga teacher trainings. Each day, two yoga and two meditation classes are offered and vegetarian meals are sourced from the organic gardens on the grounds. Located on the outskirts of Boulder, Colorado, Peaceful Meadow Retreat is nestled in an area filled with natural beauty. In practicing complementary, alternative and integrative medicine, we seek to support the care of your existing physicians and therapists. Help us make an impactThe JuneBug Project is led by the participants in our womens residential recovery program. Its a great place for people who want to meditate or work on a personal project without interruption. May 25th - 30th 5-day Intrinsic Wellness Retreat. Cheyenne Mountain Resort The Cheyenne Mountain Resort is hidden within the Colorado Rocky Mountains in Colorado Springs. Below is a sampling of health and wellness destinations, experiences and events throughout the state to get you feeling your very best. Fortunately, Colorado has plenty of centers for individuals, couples, or groups to get away for a couple of days or a couple of weeks. Dark Skies Vacations, Custer County:Improve your wellness by stargazing in Westcliffe and Silver Cliff, Colorados first International Dark Sky Association designated dark sky community and highest in the world. This retreat offers free cancellation up to 1 days before the retreat start date. Rooms contain large windows to get amazing sights right from your bed and private balconies to get some fresh air. Transform Mind, Body & Spirit in Colorado, Yoga on the San Juan River in Pagosa Springs, Read about Colorado's spiritual attractions. We are all about spreading love! The Rocky Mountain Ecodharma Retreat is known as a home for meditation in nature, you can visit by yourself or with a group to reconnect and renew minds through their meditation classes. Disclosure: This post may contain affiliate links. Alia is a licensed professional Christian counselor and has a private practice in counseling. Our treatments, classes and retreats are focused on guiding you on the path of greater well-being and joyous Self discovery. For more information, go to Colorado.com. The Great Stupa of Dharmakaya crowns a meadow at the upper end of Shambhala Mountain Centers main valley. There is plenty to do around the resort, with spa services that include a body scrub, facials, massages, and nail services, including pedicures and manicures. One of the most important concepts that informs all wellness and healing practices at 4Winds Farm is linear thinking, circular being. Both are powerful, innate capabilities we share as humans, but todays modern culture tends to prefer the linearoften to the detriment of human vitality and social capability. When you become a member at this wellness retreat center, you can benefit from hiking and access member-exclusive events. The opulent St. Julien Hotel and Spa offers plenty of ways to relax and rejuvenate. Give yourself the gift of love, healing, & growth during this 4-day self-love retreat in Basalt, Colorado! All guests are encouraged to walk the labyrinth, a traditional healing experience via prayer, meditation, enforcing creativity, and other cognitive and spiritual benefits. For those searching for their spiritual path, a cozy mountain getaway at Infinite Alignment allows for relaxing, reflection and renewal through a variety of retreat options that focus on integrating yoga, meditation and breathing work to stimulate the energy flow in the body. Location Nashville, Tennessee. Get revitalized and work your muscles in the exercise room, then relax at the game room and the three spas throughout the property for all sorts of body treatment. The resort also hosts activities like fishing trips, rock climbing classes and jeep tours. Dryland Fitness & Spa inVail 4Winds FarmGlenwood Springs, CO P: 303.517.5175E: dora@4winds.farm. During free time, visitors can relax in the sauna or hot tub and explore hiking trails and meditation shrines. Our Colorado wellness center in the Roaring Fork Valley provides a gathering place for all people: a place of protection, peace, contemplation and centering. With a heartfelt, no-pretense approach, Kris brings a depth of experience to her work to create genuine connection, emotional . Vista Verde offers several programs to help the whole family unplug, including a robust kids program that now includes a new mindfulness component. Surrounded by adventure, natural wonderment and untouched discoveries Gateway Canyons offers restorative spa treatments with natural ingredients, state-of-the-art technologies and custom treatments. Valley View Hot Springsin Villa Grove In fact, theres so much to do right on the property, you may never want to leave, although you should really get out and explore a little, with Pikes Peak practically at your doorstep. The last Saturday of every month is a day to gather, share and learn. The Governing Council of Drala Mountain Center is delighted to announce that Dhi Good has been engaged as the new Executive Director of DMC, succeeding the soon to be retired Michael Gayner. Our research is editorially independent but we For a weekend or a week, participants get the opportunity to eat, sleep and train like a full-time athlete, combining great bike rides with one-on-one instruction from professional coaches. Choose from lodging facilities including traditional camping accommodations, yurt, hillside cabin, studio rooms, skylight rooms, platform tents, and much more. If you are looking for respite from challenges, a chance to rejuvenate and reconnect with your inner peace, this is for you. In between sessions, there are eight miles of trails to hike, bike or snowshoe while practicing active meditation. It was founded in the 1950s by one of the forefathers of the Aspen idea, which is the trifecta of wellness that involves nurturing the mind, body and spirit. If you want to be considered a monastic candidate and need a psychological evaluation and behavioral assessment, you can Mercy Center for additional information. Life can be stressful and call for a wellness retreat sometimes. bRUNch Running, Denver and Fort Collins:bRUNch Running is a social fitness community that uses restaurants and parks and trails as their studio and playground. These retreats don't quite match what you're looking for, but they're pretty close! Their atmosphere is unmatched in terms of peace and tranquility. A healing sanctuary in the Roaring Fork Valley at the base of Mount Sopris, True Nature is a two-story building surrounded by a tranquil Peace Garden, with a reflexology path, labyrinth, fire circle with natural earthen couches and outdoor yoga spiral and spaces. These one-stop wellness spots will give visitors the opportunity to refresh, recharge and reconnect. may earn a commission for purchases made through our links. Boulder:In the late 1800s, John Harvey Kellogg founded the Boulder-Colorado Sanitarium and Hospital promoting hydro-therapy, exercise and a vegetarian diet as the way to good health. Central California: A Wonderland of Untouched Beaches, Castles and Dunes. This retreat offers free cancellation up to 50 days before the retreat start date. A breath class is offered before the training, open to all registered. Awakening Together offers personal retreat led by ones inner calling as well as special events. For example, firefighters were able to establish a containment line against the Cameron Peak Fire on land that DMC treated in 2018 during Phase I of a 3-phase conservation forestry project. Strawberry Park Hot SpringsinSteamboat Springs Check out our Colo-Road Trip: Creative Wellness Inside & Out: Carbondale, Marble & Redstone >>. Our COVID policy is updated periodically. Products for purchase include but are not limited to teas, essential oils and tinctures. But when youre focused on the straight, confined highway in front of you, you compromise your peripheral viewwhich is to say that you miss most of whats going on. There are two cozy queen beds and one king plush bed options. Find respite in the same cottages and lodges as generations of women who drew strength . Together well prepare and share a meal and great conversation. Theres also a heated outdoor pool, multiple hot tubs and an ice skating rink, while endless opportunities for outdoor adventure await nearby from hiking and mountain biking to skiing. 4Winds Farm, 7906 4 Mile Road, Glenwood Springs, CO 81601, United States. Alia Fisher, M.A. Suites include kitchenettes, flat-screen TVs and floor-to-ceiling windows. February 28, 2023, 1:14 PM. The community is made up of individuals known as bRUNchatarians, those who enjoy all things running and fitness related and eating brunch. Mount Princeton is a beautiful resort surrounded by the Rockies with pools that are naturally heated by geothermal water. With natural rock ponds, a chlorine-free swimming pool and a hydroelectric sauna, the Valley View Hot Springs offer a variety of soaking options in a diverse ecosystem rich with wildlife, birds, bats and plant life. At Salt 360 Float Studio, guests experience a state-of-the-art custom designed floatation room. Its even possible to hike to the summit of Pikes Peak and take the famous train back down. It's free and we'll get back to you within 24 hours. Participants are welcome to walk, jog, run, skip or even ride their bike. F or more than 50 years, Eden Valley Institute of Wellness has been dedicated to improving your total health and well-being through natural means. Exhibitors include eco-friendly products, ayurvedic health, native spiritual counseling, spas and retreats, homeopathy, essential oils and much more. Outdoor recreation therapies are plentiful, from mountain biking, hiking, therapeutic archery, snowshoeing and cross-country skiing. When we talk about linear thinking, were referring to straight-line goal orientation. Stupa visitors are asked to park and walk but a few parking spaces are available for those who need them. California Hot Springs, California, United States. Off the property, walk into Vail Village and youll feel as if youve stepped into the mountain town of Zermatt in Switzerland. It's free and we'll get back to you within 24 hours. Running shoes, workout clothes, loungewear, flip-flops, your favorite reading materials and a water bottle. No need to show proof of negative Covid test thats for overnight guests. What began as a small mining town now accommodates a Hindu temple, a Zen center, a co-ed Carmelite monastery and several Tibetan centers. Travelers can choose from a variety of spa packages for a relaxing vacation. California Hot Springs, California, United States. When you book with us, you can be sure that your experience will be full of love, security, understanding, and joy every step of the way. Here, several hot pools of varying temperatures are fed by the natural spring water and the rushing Hot Spring Creek. Its the perfect Colorado wellness retreat for couples. This is a place where many wisdom traditions are hosted, and we welcome all people inspired to explore the nature of self and society. Individuals and couples can take advantage of this cleansing retreat option. After a day of activities, the on-site spa is the place to go, with dry saunas, steam rooms, aromatherapy rooms and a full menu of treatments that incorporate ingredients from the natural surroundings. Mile High Mamas is a Denver mom community with contributions from top mom bloggers across Colorado. We offer custom designed wellness and recovery programs for individuals following a psychosocial and interpersonal assessment. Walk through forests, inhaling the aromatic scent of pine. We believe when you break down the diagnostic silos that tell people they are this-or-that type of personwe connect with each other as humans and dramatically alter our personal trajectories. Our wellness community is located on 134 acres of pristine farmland between Sunlight Mountain and Glenwood Hot Springs, our 30- 60-and 90-day womens mental health and trauma recovery programs consist of daily educational and integrative therapeutic sessions, outdoor and equine therapy, private lodging, and organically sourced meals with a focus on well-being. Nestled high in the Colorado Rockies, Drala Mountain Center (DMC) provides the perfect retreat setting for studying yoga, meditation and contemplative arts. It includes a renowned health club with an outdoor heated saltwater pool, hot tub and steam rooms. Our retreats offer participants the tools to improve their mental health and heal, whether it is from unresolved traumas, depression or the effects of day-to-day stress and anxiety. Guests are effortlessly suspended, and the restorative effects, both mental and physical, begin to take hold. Currently we require overnight guests to provide proof of a negative antigen test taken within 24 hours of arrival, and to bring sufficient tests to test daily during the stay. Shinrin-yoku has been scientifically proven to reduce stress hormones in the body, lower blood pressure, reduce anxiety and depression, boost mood and more. Guests can stay for one night, a weekend or more. Read about more Colorado spa experiences >>. To many of us, this feels satisfyingly practical and targeted. It fosters inspiration and imagination, alleviates stress and increases happiness. Save my name, email, and website in this browser for the next time I comment. The area,Mount Sanitas, derived from the word sanitarium, is home to popular hiking trails today. The youth camps allow children to connect with other young Christians and, more importantly, God, even in a non-church setting like outdoor camping. Wellness rituals range from lymphatic flow and detox baths, to gemstone facials and energetic openings. Led by medical providers and staff from HRRMC, the program is designed to spur a lifestyle change for better health with focus is on preventing disease down the road as opposed to treating illness. Sauna or hot tub and steam rooms wellness destinations, experiences and throughout! 1 days before the retreat start date as special events and untouched discoveries Gateway Canyons offers restorative Spa with... Or even ride their bike pool, hot tub and explore hiking trails today respite from challenges, weekend... Call for a relaxing vacation queen beds and one king plush bed options and reconnect classes... 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